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Science is fake and nutrition science the fakest of all.
Food surveys only get worse when you realize that many American's idea of a serving of meat is actually fried breaded bread with condiment levels of meat on top. https://twitter.com/rSanti97/status/1337580227162218498
Food surveys only get worse when you realize that many American's idea of a serving of meat is actually fried breaded bread with condiment levels of meat on top. https://twitter.com/rSanti97/status/1337580227162218498
I hope to write a long post about health beliefs soon but the short version of the diet part is: If you want to be healthy and vital you should ask healthy and vital people you admire about their diets and you should experiment.
Do not leave it up to scientists. The incentives for data fudging and lying are far too perverse and have been for decades.
People knew in the 1800's that more carbs quickly increased weight. It took the skill of scientists to try and place the blame anywhere else.
People knew in the 1800's that more carbs quickly increased weight. It took the skill of scientists to try and place the blame anywhere else.
You can experiment yourself, you don't have to wait for a [citation] to tell you what to do.
Try eating like a steppe warrior, maybe you'll feel like one: Lots of yogurt (fermented milk), heavy cream, red meat, fermented meats, eggs.
(Ofc just as important is what is not eaten)
![You can experiment yourself, you don't have to wait for a [citation] to tell you what to do.Try eating like a steppe warrior, maybe you'll feel like one: Lots of yogurt (fermented milk), heavy cream, red meat, fermented meats, eggs.(Ofc just as important is what is not eaten)](https://pbs.twimg.com/media/EpAQrhoW4AECGs2.jpg "You can experiment yourself, you don't have to wait for a [citation] to tell you what to do.Try eating like a steppe warrior, maybe you'll feel like one: Lots of yogurt (fermented milk), heavy cream, red meat, fermented meats, eggs.(Ofc just as important is what is not eaten)")
![You can experiment yourself, you don't have to wait for a [citation] to tell you what to do.Try eating like a steppe warrior, maybe you'll feel like one: Lots of yogurt (fermented milk), heavy cream, red meat, fermented meats, eggs.(Ofc just as important is what is not eaten)](https://pbs.twimg.com/media/EpAQsOGXIAMGRug.jpg "You can experiment yourself, you don't have to wait for a [citation] to tell you what to do.Try eating like a steppe warrior, maybe you'll feel like one: Lots of yogurt (fermented milk), heavy cream, red meat, fermented meats, eggs.(Ofc just as important is what is not eaten)")
Try eating like a steppe warrior, maybe you'll feel like one: Lots of yogurt (fermented milk), heavy cream, red meat, fermented meats, eggs.
(Ofc just as important is what is not eaten)
Bodybuilders in the 70's were the true scientists because they were testing their theories every single day. Do you know what they found that worked? "liver, fermented foods, butter, and soups made with meat close to the bone."
Simi and I together consume about a stick of butter each day. Boomers literally don't believe us when we tell them.
Optimal diet is not about restricting yourself or self punishment. It is about abundance and prosperity from getting your hands on the best calories you can.
Optimal diet is not about restricting yourself or self punishment. It is about abundance and prosperity from getting your hands on the best calories you can.
Yeah I do not eat a keto or "low carb" diet. We bake bread every week! And I love french fries, etc. I just fry them in tallow. Just most calories should come from nutrient dense sources.
I'll explain more in the post. I'll try to write soon. https://twitter.com/vsbobclear/status/1337589990109409287
I'll explain more in the post. I'll try to write soon. https://twitter.com/vsbobclear/status/1337589990109409287
I mean in the sense that "trust the science", "scientific consensus" etc are meaningless bc the scientific community refuses to clean house in any serious way.
Feynman's view, "science is the belief in the ignorance of experts" is best but not mainstream https://twitter.com/KaseyKlimes/status/1337598920407584768
Feynman's view, "science is the belief in the ignorance of experts" is best but not mainstream https://twitter.com/KaseyKlimes/status/1337598920407584768
What is called "science" is not a catalog of true things by any measure. Bad methods and bias are the norm, not the exception, so resting any authority on "science" is despicable.
And it has always been that way.
And it has always been that way.
