1/5 Semen retention in theory (a thread):

-Boosts sex drive, which in turn increases the amount of available sexual energy

-Because sex energy can be channeled, semen retention can be used as a tool for creativity as well as physical strength

It also sharpens mental discipline

2/5 Where the no-nut crowd gets it wrong:

- Never ejaculating can be as bad for you as overejaculating (increase risk of prostate cancer, etc)

- Adaptation: If you don’t practice sex and/or sexual arousal while abstaining, you can actually end up decreasing testosterone

3/5 The key is optimizing your sexual energy

That is why the Taoists practiced sex without ejaculation, which is not the same as the EZ mode platitude “No Nut November” practiced by simps + chronic masturbators

You need to make women cum; to dance on the edge without giving in

4/5 Things to avoid:

- Condoms /don’t fuck broads you wouldn’t have kids with)
- Sex with low energy people (see above)
- Porn /even if you are “practicing arousal” porn overloads your dopamine and damages your receptors

5/5 The ultimate discipline is to be able to enter and exit states of arousal freely and ethereally.

You should have such control over your lizard brain that you can slay any female in Battle.

Most importantly a master can harness this energy to create (or destroy) an empire.