i'm not saying that i have all the answers and that the way i engage with Content is The Right Way, i am most definitely not saying that we shouldn't criticize things or do some forced positivity shit either, But life is so much easier and less exhausting when u focus on what
u like and stop paying so much attention to the things you don't enjoy. and i know that's much easier said than done, especially when it's something that's very popular and u're constantly exposed to, but if seeing it is negatively affecting you you don't Have to keep exposing
urself to it as much. mute/blacklist keywords, mute and block accounts dedicated to the thing, mute/unfollow/softblock people or even talk to them about it and see if there's a way to reach a compromise (this is easier on tungle i guess where u can more easily tag content).
we can't all enjoy the same things, and i'm obviously not saying that we have to just let people enjoy bigoted or harmful content and creators bc that's not what this is about. but within reason, you don't Have to constantly talk about how much u dislike a thing around people who
like it, just because you need other people to know how much you dislike it. it's certainly a bit tiring to be on the receiving end, but even without considering that, reallocating your time and energy and brainspace to things you do enjoy is so much more fulfilling