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Reflections on my first 6 months as as a full time S&C coach.
1. Prioritise my time. It often feels like I’m being pulled in 3 different directions at once, a to-do list is a must. Being busy and being productive aren’t always the same thing, this is a trap I fell into early.
1. Prioritise my time. It often feels like I’m being pulled in 3 different directions at once, a to-do list is a must. Being busy and being productive aren’t always the same thing, this is a trap I fell into early.
2. Is this making our program better? And in turn, is this in the best interest of our students? Bring every decision and every program back to these two questions.
3. Working relationships with my co-workers are extremely important. Whilst the vast majority have no interest in S&C, their respect and support is vital to the success and reach of the program. Small talk in the staff room is as important as them watching me coach.
4. Make time to train. When I feel good it’s easier to give my best to the kids, they don’t deserve any less.
5. Enjoy the easy and the early days, they’re often few and far between.
Here’s hoping this makes someone’s transition smoother.
Here’s hoping this makes someone’s transition smoother.
