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7 tips to stop you from worrying about things you can't control.
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Worrying about things that you can't
control is the root cause of your
ineffectiveness and inefficiency.
How to overcome self-doubt?
How to stop the viciou cycle of negative thoughts?
Here's 7 tips to stop you from
worrying about things not in your control.
control is the root cause of your
ineffectiveness and inefficiency.
How to overcome self-doubt?
How to stop the viciou cycle of negative thoughts?
Here's 7 tips to stop you from
worrying about things not in your control.
1) Control the way you respond.
Shit happens!
Any things are never in your control.
All that you can control is the way you respond to things.
You're not stressed because of the way life is.
Are you?
Think again.
Shit happens!
Any things are never in your control.
All that you can control is the way you respond to things.
You're not stressed because of the way life is.
Are you?
Think again.
Most of your stress comes directly
from the way you think about
situations and problems in your life.
The way you respond is your power!
Work on it and you will feel replaced.
from the way you think about
situations and problems in your life.
The way you respond is your power!
Work on it and you will feel replaced.
2) Don't worry about problems.
Problems may come and go, but you will go on forever!
Remember as long as you live, there will be problems.
You can't stop them or avoid them.
Problems are inevitable!
All you have to do is work your way through every one of them.
Problems may come and go, but you will go on forever!
Remember as long as you live, there will be problems.
You can't stop them or avoid them.
Problems are inevitable!
All you have to do is work your way through every one of them.
3) Imagine the best.
Do you keep thinking what if it was like this?
Or if only I could say no?
What if the deal gets cancelled?
Sometimes we imagine negative
situations that have never occurred
Or we assume that they will occur.
Why not imagine something
positive?
Do you keep thinking what if it was like this?
Or if only I could say no?
What if the deal gets cancelled?
Sometimes we imagine negative
situations that have never occurred
Or we assume that they will occur.
Why not imagine something
positive?
4) Today is a choice.
You can't change what happened
yesterday and what's going to happen tomorrow.
So, today is a choice!
Today, choose grace over impatience,
Beauty over negativity
And presence over panic.
You can't change what happened
yesterday and what's going to happen tomorrow.
So, today is a choice!
Today, choose grace over impatience,
Beauty over negativity
And presence over panic.
5) Keep moving forward.
Nothing in your present situation,
Not even the things you can't
control can prevent you from
making progress.
You're unstoppable!
Take one tiny step each day and keep moving forward.
Learn, accept, explore, create and experience every single day.
Nothing in your present situation,
Not even the things you can't
control can prevent you from
making progress.
You're unstoppable!
Take one tiny step each day and keep moving forward.
Learn, accept, explore, create and experience every single day.
6) Let it go.
Live in the moment.
If you're alive and breathing, act like it.
Let go the grudges,
everything that is wrong and all the
toxic people in your life.
Think right, do right!
Don't wait for the right time,
because there isn't one.
So, make thing happen.
Live in the moment.
If you're alive and breathing, act like it.
Let go the grudges,
everything that is wrong and all the
toxic people in your life.
Think right, do right!
Don't wait for the right time,
because there isn't one.
So, make thing happen.
7) Be mindful.
You run into a problem only when you are absented minded.
Keep being minded, because mindfulness reduces anxiety and increase satisfaction.
Things ultimately turn out best for
people who make the best out of the way things turnout.
You run into a problem only when you are absented minded.
Keep being minded, because mindfulness reduces anxiety and increase satisfaction.
Things ultimately turn out best for
people who make the best out of the way things turnout.
If find it valuable and helpful.
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