1. Follow people who make you feel good
2. Unfollow people who make you feel stupid, ugly, or anything else that's negative.
3. Look at cute animals
4. Look up cute threads
5. Look up affirmations and coping skills
2. Unfollow people who make you feel stupid, ugly, or anything else that's negative.
3. Look at cute animals
4. Look up cute threads
5. Look up affirmations and coping skills
1. How can I know who makes me feel good?
Do you enjoy interacting with them? Do you think they're funny/kind/supportive/etc?
Do you enjoy interacting with them? Do you think they're funny/kind/supportive/etc?
2. How can I know who makes me feel bad?
When they're on your tl do you get anxious or uncomfortable? Do you feel forced to follow/interact/talk to them? Have they insulted you?
When they're on your tl do you get anxious or uncomfortable? Do you feel forced to follow/interact/talk to them? Have they insulted you?
3 & 4. I don't want to look at cute threads or animals
ok valid but look at your comfort character/show/movie?
ok valid but look at your comfort character/show/movie?
5. What are affirmations?
Affirmations are saying you repeat to yourself that are positive and try to put you in a positive mindset.
5. I already have coping skills!
It can't hurt to get more, right?
Affirmations are saying you repeat to yourself that are positive and try to put you in a positive mindset.
5. I already have coping skills!
It can't hurt to get more, right?
how to find cute threads:
1. Search cute animals or cute ___
2. Try to see if it has a /safe or /srs
3. Make sure to look for /cb (clikcbait)
1. Search cute animals or cute ___
2. Try to see if it has a /safe or /srs
3. Make sure to look for /cb (clikcbait)
6. I like my twitter how it is, stop trying to dictate what I do!
Sorry if this felt bossy or pushy.
Sorry if this felt bossy or pushy.
important carrds:
https://checkpoint.carrd.co
https://mentalhealthhelpsite.carrd.co
https://appreciatingmylife.carrd.co
https://mentalhealthhelp.carrd.co
https://mhresources.carrd.co
https://blackmentalhealthmatters.carrd.co
https://mentalhealthallinone.carrd.co
https://graceresource.carrd.co
https://mentallhealth.carrd.co
https://resourcesforyoutohelp.carrd.co
https://checkpoint.carrd.co
https://mentalhealthhelpsite.carrd.co
https://appreciatingmylife.carrd.co
https://mentalhealthhelp.carrd.co
https://mhresources.carrd.co
https://blackmentalhealthmatters.carrd.co
https://mentalhealthallinone.carrd.co
https://graceresource.carrd.co
https://mentallhealth.carrd.co
https://resourcesforyoutohelp.carrd.co
https://twitter.com/theshydoglover/status/1306207965616181248?s=20
https://twitter.com/theshydoglover/status/1326876753298665473?s=20
https://twitter.com/theshydoglover/status/1326876753298665473?s=20
if you need to talk I'm here!