37 trips around the sun
on this beautiful earth
today!
Grateful for EVERYTHING
Blessed beyond measure
I’m truly grateful for even the scars as they have helped mold me into the man I am today!
Here’s 37 life lessons I’ve learned along my journey & time here!








1) Never judge anyone.
You have no idea what they have been through.
Be quick to lend a hand & never put anyone down
Bless up!!
2) You will either be a slave to disciple or dopamine.
Discipline sets you free & grants you a life where you aren’t a slave to your impulses.
You have no idea what they have been through.



2) You will either be a slave to disciple or dopamine.
Discipline sets you free & grants you a life where you aren’t a slave to your impulses.
3) Read fewer books more times. Only knowledge APPLIED counts. Study the best books & people & apply what you can to level up your life!
4) Happiness is a CHOICE we make daily.
If you let external forces dictate your happiness, you will never be happy.
It must come from within
4) Happiness is a CHOICE we make daily.
If you let external forces dictate your happiness, you will never be happy.
It must come from within

5) Comfort is a cage!
We must actively seek discomfort in today’s society or we become soft & weak, thus unable to lead.
Push yourself daily & DO HARD THINGS

6) Consistency trumps everything!
It’s not a big flashy transformation, it’s a daily commitment to get 1% better daily!
We must actively seek discomfort in today’s society or we become soft & weak, thus unable to lead.
Push yourself daily & DO HARD THINGS

6) Consistency trumps everything!
It’s not a big flashy transformation, it’s a daily commitment to get 1% better daily!
7) Giving is better than receiving.
Life is rigged beautifully in such a way that you can’t help others without helping yourself
Focus more on giving & helping & less on getting & you will find joy!
8) Fear kills more dreams than anything.
Run towards fear, it isn’t real :)
Life is rigged beautifully in such a way that you can’t help others without helping yourself

Focus more on giving & helping & less on getting & you will find joy!
8) Fear kills more dreams than anything.

9)Your words & thoughts shape your future.
Every word you say has the ability to heal & bless or curse & destroy. Guard & choose your words wisely!(especially to yourself)
10)Plan your day with intent!
Don’t wake up like an accident. Spend 5-10 minutes planning your day & win!

10)Plan your day with intent!
Don’t wake up like an accident. Spend 5-10 minutes planning your day & win!
11) Consumerism & upgrading your lifestyle is a huge scam & trap. Things don’t make you happy, Happiness only comes from within.
People that live below their means enjoy a freedom the “keeping up with the Jones” type never will
12) Shirts are unnecessary when you are ripped

12) Shirts are unnecessary when you are ripped

13) Be authentic!
You should be the same you no matter what setting you are in!!
It’s exhausting trying to please others by morphing into what you think they want, so Don’t!
BE YOU!


14)You never HAVE TO do anything.
You GET TO do everything!
It’s all a gift
You should be the same you no matter what setting you are in!!
It’s exhausting trying to please others by morphing into what you think they want, so Don’t!
BE YOU!



14)You never HAVE TO do anything.
You GET TO do everything!
It’s all a gift


15) Just jump!
There’s never a perfect time to start or ideal circumstances.
Start now & learn as you go!
16) Win the morning win the day!
Create a solid morning routine that you do 365 days a year to propel your day!
I chug 2 waters, Journal gratitude, pray & train hard

There’s never a perfect time to start or ideal circumstances.
Start now & learn as you go!
16) Win the morning win the day!
Create a solid morning routine that you do 365 days a year to propel your day!
I chug 2 waters, Journal gratitude, pray & train hard



17)Victor or Victim Ty,
you CHOOSE & you can’t be both was what my dad always told me growing up!!
18)You have two ears & one mouth for a reason, listen without thinking of what you are going to say next!
19)Dad bods aren’t as cool as being ripped with energy!!

you CHOOSE & you can’t be both was what my dad always told me growing up!!

18)You have two ears & one mouth for a reason, listen without thinking of what you are going to say next!
19)Dad bods aren’t as cool as being ripped with energy!!



20) Don’t let a bad 5 minutes ruin your day!
Learn to let it go & move on
21) Put your spouse & marriage above all other relationships, including your kids!

22) Trust takes years to build & can be lost with one poor decision. Guard your heart, mind & actions always.
Learn to let it go & move on

21) Put your spouse & marriage above all other relationships, including your kids!


22) Trust takes years to build & can be lost with one poor decision. Guard your heart, mind & actions always.
23) Michael Jordan is the GOAT
:)
24) Comparison is the thief of joy, never compare yourself to anyone but the person you were the day before!
25) Kindness always wins
There’s unlimited upside & no downside! ALWAYS choose kindness & show mercy to others!

24) Comparison is the thief of joy, never compare yourself to anyone but the person you were the day before!
25) Kindness always wins

There’s unlimited upside & no downside! ALWAYS choose kindness & show mercy to others!
26) Don’t drink your calories.
Water is life giving!!
27) You can CHOOSE to be happy & positive every single day!! The same way you train muscles, train your mind to see the good!
28) Never hit the snooze button. Spring up ready to attack & win your day!

Water is life giving!!
27) You can CHOOSE to be happy & positive every single day!! The same way you train muscles, train your mind to see the good!
28) Never hit the snooze button. Spring up ready to attack & win your day!



29) You are never stuck!!
You are always one decision away from changing your entire life!
30) Nothing is more critical than integrity to yourself. When you promise you, that’s it!
It’s money
in the bank
31) Everyday you control your
Attitude
Effort
Happiness
Peace

30) Nothing is more critical than integrity to yourself. When you promise you, that’s it!
It’s money

31) Everyday you control your




32) Don’t strive to fit in!
Live bold
Dance often
Sing loud
Stand out
33) Pay yourself first!! Every time you get paid, pay yourself first!
Save & invest & always give yourself margin!
34) Hire babysitters weekly. Ensure you & your S/O are connecting often




33) Pay yourself first!! Every time you get paid, pay yourself first!
Save & invest & always give yourself margin!
34) Hire babysitters weekly. Ensure you & your S/O are connecting often


35) Walk more & get out in the sun & nature! Go barefoot as a bonus :)
36) Never complain. No one has ever said I want to hang out with that complainer more. It does no good & no one cares!
37) View every moment as a true gift! Stop sweating small stuff, be present & LIVE!!
36) Never complain. No one has ever said I want to hang out with that complainer more. It does no good & no one cares!
37) View every moment as a true gift! Stop sweating small stuff, be present & LIVE!!

