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Happy Birthday Papa!! @rwac48
( Since we're doing the THEN and NOW thing)
Everything I am today is because of you. Yes, your genes. But more so your upbringing. Always teaching by example. Always leading from the front. .
( Since we're doing the THEN and NOW thing)
Everything I am today is because of you. Yes, your genes. But more so your upbringing. Always teaching by example. Always leading from the front. .
Stating your point of view, articulately, eloquently and always with conviction @rwac48
I thought I’d share this THEN & NOW photo on his 72 birthday to highlight how much of an influence he has been on me in general, & on my love & commitment to ‘life long fitness’ in particular.
I thought I’d share this THEN & NOW photo on his 72 birthday to highlight how much of an influence he has been on me in general, & on my love & commitment to ‘life long fitness’ in particular.
Dad is known far and wide in the Armed Forces community for being a stickler for fitness. He was & is an embodiment of how one should remain fit, and how there are no excuses.
Today, at 72, he cycles 30km a day on average . @rwac48
Today, at 72, he cycles 30km a day on average . @rwac48
Another reason he pushed me and so many others in his 40 year plus militiary career towards fitness, was because while it may appear to be merely physical, it actually reveals a lot about your character. @rwac48
It demonstrates that you have commitment, perseverance & that you are self motivated. Qualities that are needed in every aspect of life.
Thank you for being the best father @rwac48 .
I love you & constantly strive to achieve the high standards set by you.
Happy Birthday again.
Thank you for being the best father @rwac48 .
I love you & constantly strive to achieve the high standards set by you.
Happy Birthday again.
