Read crazy facts last night

Pessimism can shave ~10 years off your life

Smoking can shave ~7 years

If you do both that’s ~17 years!!

This doesn’t even take into consideration the other bad habits you may have
- Over Eating
- Alcohol
- Not exercising

//Thread//
As a new dad, this scares the shit out of me, and it should for you to

No I don’t smoke, but spent years thinking negatively, binge drinking alcohol, and only sporadically working out (to name a few)
Do you want to be around to see your kids grow? Your daughter walk down the aisle?

Do you want to leave behind a legacy that people will talk about positively? In a way you would be proud to hear?

Do you want to leave your family with your debt or years of savings?
- Put down that ciggy
- Don’t have those last 5 beers
- Get out for at least a 30 minute walk each day

And most importantly

-Eliminate your negative thoughts so your positive vibes can shine

It has taken me years to realize and do this consistently, start somewhere
You can follow @truestinfluence.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled:

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.