Master the 4 Pillars of Life:

1.) Health
2.) Wealth
3.) Love
4.) Happiness

Bookmark this to reference when struggling..

(Thread)
Health

- Limit alcohol intake
- Never sacrifice sleep
- Only eat when hungry
- Drink a shit ton of water
- Homecooked > Takeout
- Practice intermittent fasting
- Avoid sugar like the poison it is
- Eat meat (you’re not a herbivore)
- Skip the long runs, lift weights instead
Wealth

- Invest for the long term
- Have an emergency fund
- Avoid “acting your wage”
- Focus on 1 thing at a time
- Understand sales & marketing
- Build something that earns 24/7
- Live below your means for an extended period of time
Love

- Love unconditionally
- Marry the right person
- Practice gratitude daily
- Spend plenty of time with family
- Love yourself before loving someone else
- Learn to forgive, accept forgiveness, and leave
Happiness

- Exercise
- Have an open mind
- Never stop learning
- Complete fulfilling tasks
- Don’t tune into the media
- Avoid all sources of negativity
- Choose progress over perfection
- Protect your mental health at all costs
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