Tw// mental illness, s*icide

Hi!, i don't really like to talk about sensitive stuff but i guess it'll help me a little bit.
Recently I've been going through some scary times with my s/o. She's been extremely mentally ill all her life. I had a really big scare today +
and that made me open up my eyes and question myself, i blamed myself so much on this recent situation i went through. But this isn't about me, i just want to say that if you know someone that's struggling with mental illness, PLEASE try to give them support and encourage them +
to get therapy, a little "I'm here if you need" isn't enough because they won't reach out to you, ask them about their day, how they're feeling, keep contact and voice your concerns because most of the time they'll think they're alone and no one cares about them. I also +
want to take the chance to say that you should always get help, not being ill enough isn't real, if you feel you need therapy please don't be afraid to ask.
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