Rewire your dominant emotion and you'll change your personality.

Our personality is reflected by our habitual mental state.

Mental state = thoughts and emotion.

We all have an emotion we feel most of the time.

This emotion is a habit. The brain is addicted to it and will do whatever it can you make you feel this way as much as possible.

It will make you think similar thoughts and practice certain behaviors which will constantly make you feel this emotion.

This is why you keep behaving in certain way 90% of the time, even though you'd rather behave and feel differently.

Example:

Let's say that your main emotion is insecurity.

You keep thinking similar thoughts which reaffirm your feeling of insecurity:

"I'm not good enough."
"They won't like me."
"I'll do it some other time, I'm not ready yet."
"This is not for me."
"I can't do that."

Now you feel even more insecure, which leads to more insecure thoughts.

This affects the actions you choose to take or not to take, which make you feel even more insecure.

The cycle goes on and on.

"So what happens when I think, feel and behave better?"

You will feel more confident, and even get better results...

But your subconscious is not going to like it. You will create internal resistance, since this is not who you are.

Your subconscious mind's job is to keep things exactly as they are. It doesn't like changes.

It will make you behave or think in a certain way that will make you feel insecure again.

As you like to call it: "self sabotage".

This is when your inner voice will scream at you:

"Let's do that tomorrow."
"This is too hard."
"Let's just practice *this bad habit* this time."

You will fall back to the old pattern of behaviour, thinking and feeling like you always do.

"So what should I do?"

You should rewire a better emotion instead of the negative one that's limiting you.

"How?"

This is a process that needs a lot of explanation.

There are different elements to it, and I'm currently writing about it in order to make sure you'll know how to do it yourself.

But the idea is simple; it's like breaking any habit.

The first step is to be extremely aware of the limiting pattern.

You write exactly what thoughts and behaviors are caused by the main emotion you feel.

And then it becomes easier to notice them along the day.

You become more conscious of your unconscious behaviour.

By doing so you keep interrupting the old pattern.

This is one element.

Another is to start reprogramming your subconscious mind to rewire a new way of thinking, feeling and behaving.

By doing so you create new programs in your subconscious.

You literally change the structure of your brain and unlearn old patterns.

You can change your personality by making your new mental state a habit.

This way you will make the subconscious mind work for you, in order to naturally think feel and behave in a way that will bring you the results you want.

I will write about it in detail soon.

Thank you for reading and have a great day