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Confidence is feeling happy in yourself, what you do, who you are, and your capabilities.
You can build your confidence if you work on yourself.
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You can build your confidence if you work on yourself.
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READ
Reading helps you understand yourself and the world around you.
People who read find it easier to make decisions, plan and prioritize.
Reading can also reduce stress.
Great way to build confidence.
Reading helps you understand yourself and the world around you.
People who read find it easier to make decisions, plan and prioritize.
Reading can also reduce stress.
Great way to build confidence.
STEP OUT OF YOUR COMFORT ZONE
Us humans can be creatures of habit, getting too comfortable causes us lack the confidence to try new things.
Your nerves and anxiety will reduce each time you try something new, and you may well find what completes you.
Us humans can be creatures of habit, getting too comfortable causes us lack the confidence to try new things.
Your nerves and anxiety will reduce each time you try something new, and you may well find what completes you.
EXERCISE
I don't need to explain this one, everyone knows why exercise increases confidence. I recommend a combination of both cardio and strength training and be sure to drinks lots of water and break a sweat.
A sauna afterword's can also makes you feel like a king.
I don't need to explain this one, everyone knows why exercise increases confidence. I recommend a combination of both cardio and strength training and be sure to drinks lots of water and break a sweat.
A sauna afterword's can also makes you feel like a king.
BE PRODUCTIVE
Confident people are productive. Confidence never stops growing with progress. If you're patient, committed and consistent you will progress.
Don't quit, but don't stick to something you hate just not to be a quitter. Learn and move on, that's progress too.
Confident people are productive. Confidence never stops growing with progress. If you're patient, committed and consistent you will progress.
Don't quit, but don't stick to something you hate just not to be a quitter. Learn and move on, that's progress too.
DON'T COMPARE YOURSELF TO OTHERS
Comparison puts focus on the wrong person, make YOU your main focus.
We waste valuable energy focusing on other people that we could have put into improving ourselves.
Comparison puts focus on the wrong person, make YOU your main focus.
We waste valuable energy focusing on other people that we could have put into improving ourselves.
POSTURE
To stand confidently, keep your legs aligned with your shoulders, don't slump your shoulders and stand up straight. Keep your head up and keep eye contact when engaging with others.
Bad posture makes people treat you with contempt, which is bound to kill confidence.
To stand confidently, keep your legs aligned with your shoulders, don't slump your shoulders and stand up straight. Keep your head up and keep eye contact when engaging with others.
Bad posture makes people treat you with contempt, which is bound to kill confidence.
DRESS WELL
Same goes for exercise, if you don't like what you see in the mirror that is a huge hit to your confidence, So change the reflection.
Go and buy some new clothes that make YOU feel good.
You don't need to spend big to dress well.
Same goes for exercise, if you don't like what you see in the mirror that is a huge hit to your confidence, So change the reflection.
Go and buy some new clothes that make YOU feel good.
You don't need to spend big to dress well.
Thank you for reading!
If you took value from the this thread please RT the first tweet.
There are many ways to build confidence, please share what works for you in the comments.
If you took value from the this thread please RT the first tweet.
There are many ways to build confidence, please share what works for you in the comments.
