IMMUNE SYSTEM: THE VITAL ROLE OF ZINC (THREAD)

Of all the nutrients that protects your ass from viruses...

Zinc IS the most powerful one.

DISCOVER WHY

FIRSTLY...

When there’s a viral infection

INFLAMMATION Markers...

- Interleukins (2, 6 & 8)
- TNF-a
- NF-Kb

SKYROCKET to save you :-)

Thanks to them,

Your White Blood Cells can react with the strength they need

But, there’s a big con:

It’s VERY EASY...

To OVER TRIGGER those markers. Specially the

- Nuclear Factor-Kappa b,

this one is POWERFUL

It skyrockets EVERY INFLAMMATORY THING in your body.

AND HERE

Is where Zinc comes in

*badass drums*

THE WAY YOUR BODY PREVENTS THAT EXCESS:

Is by MASS-PRODUCING “ZIP8” (zn transporters)

1. Zip8 are HIGHLY available

2. Lots of Zinc enters to your cells

3. Zinc inhibits EXCESS activity from NF-Kb

4. The fire is stopped.

5. And the virus is weakened and destroyed

rekt baby

But if there’s not enough ZINC...

The “fire” will continue. The building will fall.

The virus will win. You’ll be defeated.

Lesson? EAT ZINC OR GET SINK.

Another way Zinc is your perfect shield & sword against a

Is by boosting the...

- NK CELLS

*badass drums again*

NK Cells KILL specific infected cells.

I’ll use this to explain it:

If those cells aren’t killed, they’ll infect others, and those others, and...

You got it right?

Without ZINC, that will happen.

Eat Zinc

OR GET SINK

There are other ways Zinc DESTROYS a virus:

- T Cell Boost
- Antibody production
- Phagocytosis enhancement
- Inhibit viral replication, etc

But that, by far, inhibiting “NF-Kb”

Could be the most powerful one

Inflammation is the best homie a virus could wish:

- Fever, conjuntivitis, fibrosis, coughing, fatigue, body pain, etc

Every one of those..

Are symptoms of excess inflammation (and of -19)

Eliminate EXCESS inflammation = Eliminate a virus’s biggest ally = destroy the virus =

But the INFLAMMATION topic deserves another thread.

WOULD YOU LIKE A THREAD BOUT IT ??

If dis thred help u

just

RT it and like it homie

lesgooooo

- carlos <3 https://twitter.com/allinutrition/status/1327416168169160704

(btw zinc alongside vit. D are the most powerful ones against a virus and magnesium too)

SAUCES

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/
https://academic.oup.com/jn/article/137/5/1345/4664655
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6010824/#B25
https://www.nature.com/articles/nri.2017.142
https://www.nature.com/articles/sigtrans201723
https://www.hindawi.com/journals/jir/2016/6762343/