How listening to frequencies can heal you

~ A small & effective thread by me ~

Tw // anxiety, depression..

just want to make clear : I’m not a doctor, I’m only talking of all the experience I have with this topic. You’re welcome in my dms or in the comments to ask questions, share about your experience ecc… I love you and mama charlotte got your back

so certain frequencies of sounds are used as part of therapies to promote healing of the body, chakras and mind. It can be used to treat several illness such as insomnia, anxiety, depression and disorders of the nervous system.

you can listen to some frequency videos on youtube while you’re sleeping or just relaxing. I’m linking some videos for you down below so you just have to click on the one’s speaking to you. Before listening, drink a glass of water if you can.

Here is a list of the main frequencies and their benefits (i’ve missed some because it is a lot but don’t hesitate to ask me if you have a special requirement and i can tell u)

-174Hz : associated with the reduction of both pain and stress

- 396Hz : associated with the removal of fear and other negative feelings

- 417Hz : dissolve emotional blockages and activate the sacral chakra

- 432HZ : higher level of spiritual development

- 528HZ : love frequency, connects your heart, your spiritual essence, to the spiraling reality of heaven and earth.

- 852HZ : associated with redirecting the mind away from overthinking, intrusive thoughts, and negative thought patterns.

On the cellular level, sound healing works by triggering genetic changes. Healing frequencies can even damage the cellular walls of cancerous growths.

On a therapeutic level, it has been shown to alter brain and body activities in ways that promote lower stress levels and more.

I hope I was a good guide on your way to spiritual path. Feel free to ask any questions or share your experience