THREAD: On the eve of a second lockdown, we thought we'd give a rundown of various resources available to freelancers in this difficult time, including some of our own sessions that you may find helpful.
(All videos are accessible via BSL and/or captions)
(All videos are accessible via BSL and/or captions)
The Film & TV Charity: 0800 054 0000 / https://filmtvcharity.org.uk
Samaritans: 116 123 / https://www.samaritans.org/how-we-can.../contact-samaritan/
MIND: https://www.mind.org.uk
CALM: https://www.thecalmzone.net
SHOUT (text service for those who don’t feel like picking up the phone): https://www.giveusashout.org
Samaritans: 116 123 / https://www.samaritans.org/how-we-can.../contact-samaritan/
MIND: https://www.mind.org.uk
CALM: https://www.thecalmzone.net
SHOUT (text service for those who don’t feel like picking up the phone): https://www.giveusashout.org
The Science of Wellbeing - Practical Tips for Freelancers: https://zoom.us/rec/play/YJOGfNICsohHKOk_02hJpFHSsOH0Txb7E5Bvytz_lYUXFBySKldTa_41byx45VXxfV-3ikx3GRZOvMcS.QJ6VhbxgvAiX0yAp?startTime=1586167231000
"Stress Less" Session: https://zoom.us/rec/play/xQtB1V4EYBpF5AD589Xlft8Lr3qHINtST3pnPPJIJMXwHxXn6M7RGVbrPA4bWHBFZHfbJ9IoX2FXWSj2.GHou3M-mCkQQA1rD?startTime=1586426430000
Understanding Your Value in an Uncertain World: https://zoom.us/rec/play/hVHHVymw3k-xZPt4FClzg6cJbhLvbYz6ad1Nq7xGmOgQly8ulnn9nxOhFo8OeXbYPpyRwOKxryeySEhB.FaFi3rbWSVjWvSZn?startTime=1588068013000
"Stress Less" Session: https://zoom.us/rec/play/xQtB1V4EYBpF5AD589Xlft8Lr3qHINtST3pnPPJIJMXwHxXn6M7RGVbrPA4bWHBFZHfbJ9IoX2FXWSj2.GHou3M-mCkQQA1rD?startTime=1586426430000
Understanding Your Value in an Uncertain World: https://zoom.us/rec/play/hVHHVymw3k-xZPt4FClzg6cJbhLvbYz6ad1Nq7xGmOgQly8ulnn9nxOhFo8OeXbYPpyRwOKxryeySEhB.FaFi3rbWSVjWvSZn?startTime=1588068013000
Managing Fear & Anxiety in a Post-Lockdown World: https://zoom.us/rec/play/tQ18VziwjdgNrhdEetdxa8A7O-oS3uFX5kSZevrgLLbqedwnF3I3-3yMMknyNpFPlre5-hWsJBoPT0YM.PAS-NWkBUxHd5zuv?startTime=1589450416000
Physical & Mental Wellbeing in the Remote Workplace (Yoga in the Boardroom): https://zoom.us/rec/play/37CMDV_63-nzaOQaRqnixsO_LSX3MkW89evC208AzMWkZTAU-OACsVFITY_75curtZflKTm5ZMlBrl2j.WCz9zl-sU8wZNiz1?startTime=1587981610000
How Job-Sharing Can Support Your Mental Health: https://zoom.us/rec/play/n1HdL_4ybq1yf1QcFlniFOD5yX3BUbGqPT3CeZUBOWnGo6ipdAUfP1ArL2tKUc8tixnJP0b2wjoGQhQ.eoDwoZblXUGAvBCX?startTime=1586253656000
Physical & Mental Wellbeing in the Remote Workplace (Yoga in the Boardroom): https://zoom.us/rec/play/37CMDV_63-nzaOQaRqnixsO_LSX3MkW89evC208AzMWkZTAU-OACsVFITY_75curtZflKTm5ZMlBrl2j.WCz9zl-sU8wZNiz1?startTime=1587981610000
How Job-Sharing Can Support Your Mental Health: https://zoom.us/rec/play/n1HdL_4ybq1yf1QcFlniFOD5yX3BUbGqPT3CeZUBOWnGo6ipdAUfP1ArL2tKUc8tixnJP0b2wjoGQhQ.eoDwoZblXUGAvBCX?startTime=1586253656000
Talent Manager Forum: https://zoom.us/rec/play/kufTaPFf6C5HKAGAoDkRgp70XGzwOUVsfQx78IZLDirzf1oDpj4ayrKWBRZjfntQTSlmOUuOJzofC7mP.nB56qXtEe-6NsJtO?startTime=1587549595000
Talent Manager Forum - New Entrants: https://zoom.us/rec/play/Zl7R-6R7_DkjF_uhLDl7lgrF00THtivbwAAhPyRfIAYSqt2zmZp0DI7UPn99JyjudLupmzZpLpybwsaN.aQutQ7YaANb3H7fp?startTime=1589968854000
Talent Manager Forum - Nations & Regions: https://zoom.us/rec/play/GNxUG_ym-u-ste1FgW2Yp6PFLY_wMqNcYsag0pLL38xAJl2u1-UekMCz9u3guudwmfeXZHGFXh1M2gu6.bMO0k8BR8z9swPbZ?startTime=1591178435000
Talent Manager Forum - New Entrants: https://zoom.us/rec/play/Zl7R-6R7_DkjF_uhLDl7lgrF00THtivbwAAhPyRfIAYSqt2zmZp0DI7UPn99JyjudLupmzZpLpybwsaN.aQutQ7YaANb3H7fp?startTime=1589968854000
Talent Manager Forum - Nations & Regions: https://zoom.us/rec/play/GNxUG_ym-u-ste1FgW2Yp6PFLY_wMqNcYsag0pLL38xAJl2u1-UekMCz9u3guudwmfeXZHGFXh1M2gu6.bMO0k8BR8z9swPbZ?startTime=1591178435000
Racism in TV & How To Combat the Culture: https://zoom.us/rec/play/GQmngcgEZFx1TSoSMhRQzcMbAegv-nydGlBCr5CGYLhqkClGqn98zAJaYK0Pu8hkrKXUra0UGwPIO_a8.Th0W6gwoL7afHqjj?startTime=1591869615000
Disability in TV & How To Improve Access: https://zoom.us/rec/play/CHK9JjLRWdB2DB-wkZlLzU9PApteUM_54iVMggvfnUtKTC0mgU2aTNtcoPO5_3BpA006akpQauPGXgjH.MQR6Ht4LxzqdqZFi?startTime=1594645275000
The Culture of Fear in TV & How To Dismantle It: https://zoom.us/rec/play/c5CKcQb-xrzZlS60WpGMJNnuuyTpJ1erwip314YOAics0julrQjwBtMEiWsi-Q9qbY_6CtRVrIGMhXa0.WQBxzhJgLT0e4Qrh?startTime=1589792430000
Disability in TV & How To Improve Access: https://zoom.us/rec/play/CHK9JjLRWdB2DB-wkZlLzU9PApteUM_54iVMggvfnUtKTC0mgU2aTNtcoPO5_3BpA006akpQauPGXgjH.MQR6Ht4LxzqdqZFi?startTime=1594645275000
The Culture of Fear in TV & How To Dismantle It: https://zoom.us/rec/play/c5CKcQb-xrzZlS60WpGMJNnuuyTpJ1erwip314YOAics0julrQjwBtMEiWsi-Q9qbY_6CtRVrIGMhXa0.WQBxzhJgLT0e4Qrh?startTime=1589792430000