A lot of people talking about mental health. Some people - “everyone talk about your mental health to people” automatic reaction from most people. Oh so and so is moaning again all the time and look here’s the attention seeker wanting sympathy again. Most reactions you get

From people. Don’t get me wrong there is a lot of lovely people who do care and want to help. But the lack of support still for mental health is shocking. One of my friends actually got asked during her trauma support thing is your mental health actually that bad as we have a

Huge waiting list. When the person has went through so much horrible stuff in their life. Read someone local to me attending doctors gp and being refused tablets and help too.There is a huge waiting list for counselling sessions and can take a long time to be diagnosed sometimes.

Only way you are proper seen sooner majority of the times if you have a break down or suicidal and it’s terrible you have to hit rock bottom to get noticed. I have had anxiety and depression since school and only this year someone listened to me about it. Don’t think a lot of

People realise the mental health help needs more help.