Do y'all have a support/action plan for tomorrow evening, after we've cast our votes? This election is so deeply important, we need to take care of ourselves and each other as we see it unfold. Here are a few suggestions:
1. Don't watch the results alone. Make sure you're with friends (socially distancing) who buoy your spirits.
2. If you can't be with friends physically, connect via text or WhatsApp or Zoom.
3. Nourish your body well.
4. Nourish your soul by being prepared with an inspirational poem or a song that you can share when the results dribble in or when things seem to be going downhill. (If you don't have a song in mind, try one from my Justice Train Playlist at http://sisterhelen.org/justice-train-playlist)
5. Do something silly or beautiful. My colleague Rose is asking her watch-party guests to wear colorful socks. I like that idea.

Please share your own ideas with me!
You can follow @helenprejean.
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