The dreaded They will be bombarding your senses like never before this week, so it’s gonna be important for you to remember Who You Are and What You Have Learned:
You are not your Thoughts

You are that which observes those thoughts

Watch them come and go, like leaves in the wind

Hold on to those that have use

Let those that do not drift on by
Everything you need

To deal with whatever the world throws your way

Is within you
Concern yourself not with that which is outside the domain of your control

Focus fully on that which IS
Don’t worry

Worrying is praying for what you don’t want
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