You do not have to calm down.

You have every right and reason to be freaking out.

You don't need my permission or anyone else's and you don't have to ignore your anxiety.

If somebody ain't your friend, family or therapist, fuck 'em.
9/10 of the people telling you to calm down are doing so because your anxiety makes them uncomfortable, but instead of removing themselves from whatever situation brought you together, they want you to behave differently.

Fuck 'em.
And if things do work out and the worst doesn't happen and they try to pull "See how silly you were for being worried," then double fuck them because they're assholes.
You can follow @Nash076.
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