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Happy November 
Lockdown doesn’t have to mean stay down!
Here’s a breakdown of some restrictions and some ways in which we can still look after ourselves!
Lockdown doesn’t have to mean stay down!
Here’s a breakdown of some restrictions and some ways in which we can still look after ourselves!
There are so many great personal trainers online and there is so much content to plug into.
You don’t need state of the art of equipment to work out - the most important thing is determination and dedication.
Skipping contest via zoom anyone?
You don’t need state of the art of equipment to work out - the most important thing is determination and dedication.
Skipping contest via zoom anyone?
Look at it this way, you can find out ways to enjoy yourself without having to lie about being round the corner!
Connect with your friends and keep things interesting!
Connect with your friends and keep things interesting!
Sooo we may not be able to get our pictures and boomerangs anymore but it doesn’t mean we can’t enjoy good food!
Let us know if you discover any fun new recipes! (or takeaway spots!
)
Let us know if you discover any fun new recipes! (or takeaway spots!
)
CHOOSE SOMEONE WHO IS GOOD FOR YOUR MENTAL HEALTH.
Now is the time to be selective. This is all about you and YOUR well-being.
Now is the time to be selective. This is all about you and YOUR well-being.
It’s okay to be sad about not going away but channel that energy into making sure you have the time of your life on your next trip.
