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Get better every day: The 1% rule
/ A THREAD BY
WD\\
/ A THREAD BY
WD\\
“Habits don’t change in a day. But 1% a day makes every habit work.” -James Altucher
And what’s that supposed to mean?
Simple: Improve just 1% each day. If you do this, good habits will stack over time.
Simple: Improve just 1% each day. If you do this, good habits will stack over time.
But how does it help you?
When 1% compounds every day after 72 days, it doubles!
Amazing right? Not 100 days, 72 days…
72 days later, you might be twice the person you are now.
When 1% compounds every day after 72 days, it doubles!
Amazing right? Not 100 days, 72 days…
72 days later, you might be twice the person you are now.
In that case, habits are like money.
You put money in an investment account, it compounds, then you put more, and eventually, you have lots of it.
Habits are the same way only they are better!
You put money in an investment account, it compounds, then you put more, and eventually, you have lots of it.
Habits are the same way only they are better!
With an investment, there’s a risk. You could lose the money in a blink but NOBODY CAN TAKE YOUR HABITS FROM YOU.
This is what makes habit better than money:
When you use a habit, it doesn’t disappear like money. You make your habit stronger.
When you use a habit, it doesn’t disappear like money. You make your habit stronger.
Now that you are here, you probably want to change some habits and get your life better.
So the question in your mind is: How to improve 1% each day?
So the question in your mind is: How to improve 1% each day?
Ask this question from yourself:
What’s one small thing I can start doing that would improve my life?
What’s one small thing I can start doing that would improve my life?
Exercising? A morning routine?Journaling?Meditation?Eating a little healthier?Think of the smallest step you can take and then try to make it even smaller!
Try to do just 1% better than yesterday. Start small and gradually take bigger steps.
And remember be patient with your steps. Don’t rush forward.
Take it small, steady, and consistent.
And remember be patient with your steps. Don’t rush forward.
Take it small, steady, and consistent.
You got to play the long game with self-improvement.
“Rome wasn’t built in a day and you wouldn’t be either.”
“Rome wasn’t built in a day and you wouldn’t be either.”
Once you reached your goal, try to maintain your good habits and keep it up for life.
“Self-improvement is not a destination, it’s a process.”
Lost weight? Good, now keep up your diet.
“Self-improvement is not a destination, it’s a process.”Lost weight? Good, now keep up your diet.
And remember, in your path, there are setbacks.
Some days you may get worse by 1%.
OK, that’s ok… It’s just 1%!
Forget yesterday and focus on tomorrow.
Some days you may get worse by 1%.
OK, that’s ok… It’s just 1%!
Forget yesterday and focus on tomorrow.
Want to start changing now? This book can help you get rid of your bad habits and build discipline. (With an Audiobook version)
(Aff) https://gumroad.com/a/955315315/vrvFg
