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What the heck does WH
LE mean....and the red circle?
Whether teaching, coaching or using it personally, reflecting & improving in the areas below, provides the focus I need to get better, to move
Wellness
Health
Opportunity
Lifestyle
Education
(a WHOLE thread 
)
LE mean....and the red circle?Whether teaching, coaching or using it personally, reflecting & improving in the areas below, provides the focus I need to get better, to move
Wellness
Health
Opportunity
Lifestyle
Education
(a WHOLE thread )
WELLNESS
Being productive, improving & at peace with one's self, takes focus each day.
-daily checklists
-acts of gratitude
-helping others
-new experiences
-daily reflection
The goal is to work towards a greater meaning & purpose in life.
Being productive, improving & at peace with one's self, takes focus each day.
-daily checklists
-acts of gratitude
-helping others
-new experiences
-daily reflection
The goal is to work towards a greater meaning & purpose in life.
HEALTH
Fitness & nutrition takes focus each day.
Simple steps = long term success.
Begin with:
-30 mins of daily activity
-1 healthy meal each day
Document it & build from this.
The goal is to work towards increased energy to be more productive each day.
Fitness & nutrition takes focus each day.
Simple steps = long term success.
Begin with:
-30 mins of daily activity
-1 healthy meal each day
Document it & build from this.
The goal is to work towards increased energy to be more productive each day.
PPORTUNITYAlways look for new ideas, investments, & people to meet. This takes focus each day.
"Random collisions" lead to
-life education
-employment
-new business/partnerships
The goal is build relationships that provide value to each of you. As a result your
grows.
LIFESTYLE
We are responsible for all the choices we make. This takes focus each day.
-diet/exercise
-work ethic
-friendships
-hobbies
-balancing wants vs. needs
The goal is that the SUM of all of our choices compound into our lifestyle.
Choose accordingly.
We are responsible for all the choices we make. This takes focus each day.
-diet/exercise
-work ethic
-friendships
-hobbies
-balancing wants vs. needs
The goal is that the SUM of all of our choices compound into our lifestyle.
Choose accordingly.
EDUCATION
Being a lifelong learner takes focus each day. It is the key to improvement.
Technology makes this attainable.
-new skill sets
-areas of interests
-self help
The goal is to continually educate yourself.
The world is constantly changing. You need to as well.
Being a lifelong learner takes focus each day. It is the key to improvement.
Technology makes this attainable.
-new skill sets
-areas of interests
-self help
The goal is to continually educate yourself.
The world is constantly changing. You need to as well.
Now, I am not an expert & I do not have all of the answers.
I do have a lifetime of experience as an athlete, educator & coach.
Life is about navigating the ups & downs knowing it is a continuous process, like a!
The battle is to be consistent & simply strive to move
I do have a lifetime of experience as an athlete, educator & coach.
Life is about navigating the ups & downs knowing it is a continuous process, like a
!The battle is to be consistent & simply strive to move
Being WHLE
-is a MINDSET
-is a living & breathing process
-takes being consistent
-is not easy (why it is worth it)
-personally works for me
Some areas may need more attention then others at times, depending on the situation.
It is a long term, all-in, way of life.
LE-is a MINDSET
-is a living & breathing process
-takes being consistent
-is not easy (why it is worth it)
-personally works for me
Some areas may need more attention then others at times, depending on the situation.
It is a long term, all-in, way of life.
If you are curious to read & learn more.
-6 guest contributors
-tons of links & resources
-3 worksheets
BOTTOM LINE.
------------------------
You get out of life what you put into it.
Just my "2 cents" https://zlappo.com/gumroadlink/QI6xCAvb/?u=https%3A//gumroad.com/l/WHOLEChampion%3Fzl_gl_id%3DQI6xCAvb
-6 guest contributors
-tons of links & resources
-3 worksheets
BOTTOM LINE.
------------------------
You get out of life what you put into it.
Just my "2 cents" https://zlappo.com/gumroadlink/QI6xCAvb/?u=https%3A//gumroad.com/l/WHOLEChampion%3Fzl_gl_id%3DQI6xCAvb
