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I ignored my anxiety and depression and boxed it all up for many years until it blew up into a $1200 dollar ER visit a few months ago.... I’ve only just started my journey to managing these issues and let me tell you, if you even think...
...for a second you can’t control your mental well-being, there is help. There is no shame in needing help, especially in this crazy reality we currently find ourselves in. Money is not an issue, there is always someone or something willing to help and/or get you help you need...
I KNOW it’s hard to admit it, but once you take that first step toward bettering yourself, you’ll never look back. I’m very much a work in progress but the progress has already made me feel tremendously brighter about a lot of things...
So please, reach out for the help you need. Every single person is different and we all have the right to happiness, no matter who you are... Except for people like @RealSkipBayless. Fuck you.
I’d like to clarify that I’m not looking for sympathy on any of that with this... I don’t enjoy talking about it. But maybe somebody out there needs to know that YOU ARE NOT ALONE and IT CAN GET BETTER. No matter who you are.. man, woman, NFL quarterback, or regular working human
