today is world suicide prevention day.

i am a suicide attempt survivor.

i haven’t talked much about my experience with mental health and addiction since starting my campaign, partially out of fear; fear that people will use my experience against me (which they have and do).

but my experience makes me stronger, and more aware of the incredible gaps in our mental health system. it makes me a better advocate for the vulnerable and forgotten because once upon a time that was me.

we need to normalize conversations around suicide and mental health.

hi, i’m cait. i’m a suicide attempt survivor. i take anti-depressants every morning. i have mental illness, and i’m running for office. my mental illness doesn’t define me.