so it’s RUOK day in australia and i wanted to supply links!

also know that i am here, to listen to any of you if you need to talk. my DM’s are open to people i follow (if i don’t follow you, comment and i will) and please don’t hesitate to DM me! you are loved and worthy💕
USA followers:

national suicide prevention hotline: 800-273-8255
crisis text line: text: HOME to 741741
trevor project for LGBT youth: 866-488-7386
samhsa helpline which focuses on substance abuse: 800-662-4357
rainn hotline which focuses on sexual assault: 800-656-4673
AUSTRALIA followers:

immediate support is available, contact lifeline at 13 11 14 and is completely confidential.

click here for other support services: https://www.ruok.org.au/findhelp?fbclid=IwAR1O5xCfHTsuHFQ-odo7xkyIuhvg_qheX1CwBppOzvLv72lWXhGZuhzvK6s
UK followers:

samaritans is available 24/7, call 116 123 or email [email protected]

papyrus for people under 35:
call 0800 068 41 41
or text 07860 039967

childline for people under 19:
call 0800 1111 (will not show up on phone bill)

CALM for men:
call 0800 58 58 58
this is just a handful of the resources available and i am here to research if you need more resources. again, i am here for any help or if you just need to rant. i love you all💕
You can follow @claireopatraaa.
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