We know it's hard to talk about. But it's vital. Today is #WordSuicidePreventionDay. We are here to not only raise awareness but also reduce stigma. The Brain Charity are always only a phone call away. Our counsellors understand the difficulty you may face. You are not alone.

Suicide doesn't see gender, age, race, but every single person has value in this world.

Need to talk? Call The Brain Charity free: 0800 008 6417
(Monday – Friday: 9am – 4.30pm)

#SuicidePreventionDay #TheBrainCharity #Support #Charity

Other amazing charities who will pick up the phone if you need help:
Samaritans - 116 123 (24/7)
The CALMzone - 0800 58 58 58 (5pm - Midnight)
PAPYRUS Prevention of Young Suicide - 0800 068 4141 (Under 35's, 9am – 10pm weekdays, 2pm – 10pm weekends, 2pm – 10pm bank holidays)