1.
When you find yourself in a difficult situation:
Stop! Don’t rush in trying to solve it
Analyse the situation:
what are the facts and intent of the situation?
When you find yourself in a difficult situation:
Stop! Don’t rush in trying to solve it
Analyse the situation:
what are the facts and intent of the situation?
Now look at your options:
What choices do you have?
What is the best way to respond to the situation?
What is the best action to take?
Take action, but also evaluate the reaction and response to your actions so you know you are not going wrong anywhere
What choices do you have?
What is the best way to respond to the situation?
What is the best action to take?
Take action, but also evaluate the reaction and response to your actions so you know you are not going wrong anywhere
2. Do not multi-task. It does not work!
Your brain is going to get fried and you going to get overwhelmed
What works is focusing on one task at a time from start to finish
Your brain is going to get fried and you going to get overwhelmed
What works is focusing on one task at a time from start to finish
If you can’t do that then do “serial multitasking” work on task one, then task 2, then task 3 and then go back to task 1 and continue the loop process
The ideal time to spend on each task is about 20-40 mins
The ideal time to spend on each task is about 20-40 mins
3. Learn to say "No"
If you keep saying yes to everything, you will have to much on your plate
Learn to say no to things are not beneficial to your goals
If you keep saying yes to everything, you will have to much on your plate
Learn to say no to things are not beneficial to your goals
You have limited time and energy, so spend it strategically on things that are beneficial to you, things that take you closer to your goals
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