In addition to healing ourselves from pain, found in all four of our bodies (physical, emotional, spiritual and mental), in order to develop planetary Unity Consciousness in Service to Others (STO), we must also learn how to protect ourselves. A unhealed, weak auric field cannot

help or heal others in the way it needs to for effectiveness and for the expansion of Unity Consciousness. The process is simple but requires practice in focused projection. You can simply imagine your body surrounded within a bubble. Imagine energy ports on the outside of it.

If you have trouble with visualization, you can also draw on a piece of paper your body within a bubble. Now, fill your body with healing light of any color you wish, such as pink, blue, yellow, white or green. Fill yourself all the way with this healing, soft, radiating light.

Next, fill the inside of your bubble with light as well. Whatever feels good to you, and it doesn't have to be the same color as your body light color. For example, I like to imagine myself with pink lovelight, within a bubble of healing lt. green for AA Raphael or blue for AAM.

Sometimes my body is instead filled with Christed Golden Light or White Diamond Heart Light. Either way, this is how you clear your auric field for protection and healing of others. You can also shield yourself by literally imagining beautiful armor around you. Do this twice

daily, upon rising in the morning and upon retiring at night. This is important to keep you strong & shielded from attacks, as well as to augment your personal healing. You need this in order to heal & serve others, as well. I will talk about healing others soon. Much love!

@threadreaderapp Please unroll.