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Happiness 
We are all searching for it...but few truly find it.
Here are 25 tips to help you get and stay happy in your life.
We are all searching for it...but few truly find it.
Here are 25 tips to help you get and stay happy in your life.
1) Smile 
2) Exercise
3) Pleanty of sleep
4) Eat with mood in mind
5) Be greatful
6) Give a compliment
7) Breath deeply
8) Acknowledge the unhappy moments
9) Keep a journal/plannner
10) Face stress head on
2) Exercise
3) Pleanty of sleep
4) Eat with mood in mind
5) Be greatful
6) Give a compliment
7) Breath deeply
8) Acknowledge the unhappy moments
9) Keep a journal/plannner
10) Face stress head on
11) Declutter 
12) See Friends
13) Plan your week
14) Ditch your phone
15) Get into nature
16) Meditation
17) Therapy
18) Self-care ritual
19) Give back
20) Take yourself out
12) See Friends
13) Plan your week
14) Ditch your phone
15) Get into nature
16) Meditation
17) Therapy
18) Self-care ritual
19) Give back
20) Take yourself out
21) Creath a thought list 
22) Take time to reflect
23) Reevaulate your goals
24) Take care of your body
25) Let go of grudges
22) Take time to reflect
23) Reevaulate your goals
24) Take care of your body
25) Let go of grudges
By implementing these 25 tips or even a few of these tips and tricks your entire life could change
What tips do you utilize the most?
Or
What tips would you add to the list?
Thank you for reading, have a good day and BEYOND
What tips do you utilize the most?
Or
What tips would you add to the list?
Thank you for reading, have a good day and BEYOND
