Happiness 😁

We are all searching for it...but few truly find it.

Here are 25 tips to help you get and stay happy in your life.

👇
1) Smile 😃
2) Exercise 🏃
3) Pleanty of sleep 💤
4) Eat with mood in mind 🥑
5) Be greatful 🙏
6) Give a compliment 👀
7) Breath deeply 🗣
8) Acknowledge the unhappy moments 😕
9) Keep a journal/plannner 📖
10) Face stress head on 🐂
11) Declutter 🗑
12) See Friends 👨‍👦‍👦
13) Plan your week 🗓
14) Ditch your phone 📱
15) Get into nature 🌲
16) Meditation 🧘‍♂️
17) Therapy 🧑‍🏫
18) Self-care ritual 🌞
19) Give back 🔁
20) Take yourself out ✈️
21) Creath a thought list 📝
22) Take time to reflect ⏰
23) Reevaulate your goals 💫
24) Take care of your body 🚴‍♂️
25) Let go of grudges ❌
By implementing these 25 tips or even a few of these tips and tricks your entire life could change‼️

What tips do you utilize the most?
Or
What tips would you add to the list?

Thank you for reading, have a good day and BEYOND ‼️
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