Read on Twitter
If you resonate with this experience of #adhdtwitter, I have a mega-thread of resources with some very practical advice on how to find support.
Linking to some of those resources & more in this thread. https://twitter.com/Gingerhazing/status/1291883177082904576
Linking to some of those resources & more in this thread. https://twitter.com/Gingerhazing/status/1291883177082904576
Looking for professional support?
Not sure whether you want/need a therapist vs a coach?
Here's a 4-part thread on how to find & select the right kind of ADHD professional/specialist for you. https://twitter.com/ThinckFinck/status/1274810133663662080?s=19
Not sure whether you want/need a therapist vs a coach?
Here's a 4-part thread on how to find & select the right kind of ADHD professional/specialist for you. https://twitter.com/ThinckFinck/status/1274810133663662080?s=19
Sometimes all we need is a peer to body-double with us.
Never heard of body doubling? Here's a link to an article explaining what body-doubling is. https://twitter.com/ThinckFinck/status/1274850302047531013?s=19
Never heard of body doubling? Here's a link to an article explaining what body-doubling is. https://twitter.com/ThinckFinck/status/1274850302047531013?s=19
I've also heard @focusmate is essentially an affordable body-double service. I haven't tried it, but I've heard good things.
Looking for super-practical tips from #ActuallyADHD people for #AdultADHD people?
Look no further.
Just scroll through the comments of this post from @dustychipura.
I've never seen so many #ADHD tips & strategies from so many people in one place! https://twitter.com/dustychipura/status/1273686030550306816?s=19
Look no further.
Just scroll through the comments of this post from @dustychipura.
I've never seen so many #ADHD tips & strategies from so many people in one place! https://twitter.com/dustychipura/status/1273686030550306816?s=19
Looking for a compilation of the best resources with practical advice & help for self-directed strategies for your #AdultADHD?
@SELFmagazine published an article recently, and did an amazing job of capturing many of the best #ADHD resources available! https://twitter.com/danidonovan/status/1291001245231206400?s=19
@SELFmagazine published an article recently, and did an amazing job of capturing many of the best #ADHD resources available! https://twitter.com/danidonovan/status/1291001245231206400?s=19
When I originally built the 4-part thread (see above) on finding the right ADHD professional for you, I was still learning about the world of ADHD coaching.
Since then, I've learned that @ADHDcoaches has an even more comprehensive listing of ADHD coaches.
https://acoo.memberclicks.net/index.php?option=com_mcdirectorysearch&view=search&id=2000611#/
Since then, I've learned that @ADHDcoaches has an even more comprehensive listing of ADHD coaches.
https://acoo.memberclicks.net/index.php?option=com_mcdirectorysearch&view=search&id=2000611#/
I'd be remiss if didn't mention the @translatingadhd #podcast.
You're basically getting #ADHD coaching for free.
Hands down the best free #AdultADHD resource in existence at the moment
They also have a Discord group you can join for $5/month.
https://translatingadhd.com/
You're basically getting #ADHD coaching for free.
Hands down the best free #AdultADHD resource in existence at the moment
They also have a Discord group you can join for $5/month.
https://translatingadhd.com/
If you haven't checked out @blkgirllostkeys' store, it's full of #AdultADHD strategy guides & other fun goodies.
If your looking for targeted practical tips & strategies, she's got your back.
Her blog is fantastic too! https://www.blackgirllosttees.com/
If your looking for targeted practical tips & strategies, she's got your back.
Her blog is fantastic too! https://www.blackgirllosttees.com/
@AuroraRemember is another #2E #neurodiverse blogger with a collection of practical strategy guides.
If you haven't checked her out yet, now is great time too start. https://linktr.ee/auroraremember
If you haven't checked her out yet, now is great time too start. https://linktr.ee/auroraremember
What other practical #AdultADHD resources, strategy guides, & etc have you found, #adhdtwitter?
Drop them in the comments. I'll append them to this thread.
Drop them in the comments. I'll append them to this thread.
As a psychologist, University Professor, & neurodiverse coach. @StructuredSucc's Twitter & blog always have top-notch & often practical content. https://www.structuredsuccess.ca/
