~𝘁𝗵𝗿𝗲𝗮𝗱 𝗼𝗳 𝘀𝗺𝗮𝗹𝗹 𝗮𝗻𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗼𝘂𝗿 𝗽𝗹𝗮𝗻𝗲𝘁~

PLEASE add any that you know of or have incorporated to your life!

*disclaimer*: there are barriers to this like poverty and lack or access.

the responsibility to save our planet falls on perpetuators of bad practices (big corporations), and although we can try to avoid buying from them, sometimes its all some people can afford or access

buy from local farms if you live where that's possible!

1. reduces carbon emissions since your groceries don't have to travel hundreds of miles to get to you
2. supports families instead of multibillion corporations
3. animals are probably treated a lot better in these farms

reduce your consumption of any unnecessary plastic. ideas:

1. avoid plastic water bottles
2. use reusable straws
3. do NOT buy plastic disposable floss picks (use floss like a normal person ?????????¿)
4. buy reusable bags
5. buy cloth bags for when picking out produce in stores

use sulfate free shampoo and washing products. it's better and healthier for you and better and healthier for our water

don't use synthetic bath poufs - they're made of nylon and they also get very gross very fast

grow your own stuff!! there's a lot of produce that is easy to grow and yields more than once - you also reduce money spent this way

consider cutting out synthetic fabrics off your wardrobe as much as possible since they contribute greatly to microplastic pollution

don't fly if you can drive!! I know driving ~12 hours doesn't sound fun especially when you can get a cheap plane ticket but you wouldn't believe the difference in greenhouse gasses emissions between the two