thread of the best low cal foods imo (safe foods and ingredients) 




Reign Energy Drinks (Iāve been drinking the thermogenic fuel one lately) - 0-15cals per can
ANY sparkling ICE drinks - 5cals
ANY sparkling ICE drinks - 5cals
Silk Cashew Milk - 25cals per cup
Jordanās Skinny Syrups (i found these for a lot cheaper at like TJ Maxx sooo) - 0cals
blend with ice make a fire milkshake
Jordanās Skinny Syrups (i found these for a lot cheaper at like TJ Maxx sooo) - 0cals
blend with ice make a fire milkshake

Laughing Cow Cheese (cāmon how could I not include this) - 30cals per wedge
Classico Alfredo Sauce - 40cals per 1/4 cup
Classico Alfredo Sauce - 40cals per 1/4 cup
Two Azn substitute lifesavers:
Shirataki noodles (the texture and taste can be off putting but as an azn itās a lifesaver) - 45cals for a WHOLE pack
Cauliflower Rice - 75cals for a whole bag
Shirataki noodles (the texture and taste can be off putting but as an azn itās a lifesaver) - 45cals for a WHOLE pack
Cauliflower Rice - 75cals for a whole bag
Better Oats Oatmeal (maple and brown sugar is the best imo) - 100cals
Light and Fit Yogurt (this brand/line specifically has so many fire flavors that donāt make me miss dessert) - 80cals
Light and Fit Yogurt (this brand/line specifically has so many fire flavors that donāt make me miss dessert) - 80cals
PB2 with Cocoa Powder (for some reason, the one with cocoa powder has 10 less cals so) - 50cals per 2tbsp
Sugar Free Strawberry Jam - 10cals per tbsp
Sugar Free Strawberry Jam - 10cals per tbsp
Vegan meat items that are actually low cal in comparison
Smart Bacon - 20cals per strip
Gardein Chicken Tenders - 90cas per 2 tenders
Smart Bacon - 20cals per strip
Gardein Chicken Tenders - 90cas per 2 tenders
Japanese Golden Curry - 90cals per serving
Miso Soup (couldnāt find the exact one I eat online but they still are pretty low cal) - 40cals
Miso Soup (couldnāt find the exact one I eat online but they still are pretty low cal) - 40cals
this one and the next post in the thread will be my best most holy grail low cal/safe meals: Healthy Choice Bowls
Most of them are around 150-300cals: they taste good and there is enough of food there to keep you FULL. These are just my personal favorites/go to.
thatās all for my thread sorry itās not really good but i worked very hard on this so i hope it helps at least one person out. remember to stay safe, drink water, i love you all
