Practice Healthy Habits

“We are what we repeatedly do...Excellence, then, is not an act, but a habit.”

Some recommendations for healthy & productive habits.

—Short thread—

—> Wake up early & remember your time is invaluable. ⏰

Every second of everyday that goes by can never be used again.

Make sure you are using your time wisely doing what you want to be doing to better your future.

TIme is priceless!

—> Without wouldn’t be here :/
—> Exercise - at least a few minutes a day, and stretch. 💪

By doing some physical activity everyday you will feel more rejuvenated and in tune with your body.

Health is wealth..

Make sure you take care of your health and body, that’s what keeps you going each and everyday.
—> Read & learn something new everyday. 📚

Knowledge is power - by reading you acquire knowledge -

Therefore reading gives you power.

By reading and learning something new everyday, you are leveling up your brain and make yourself smarter.
—> Write down your goals and to-do list. 📝

Start tracking your goals and what you’re looking to accomplish. This will allow you to see what you are working towards.

Start making some to-do list of what you’re trying to accomplish

—> You can’t track what you don’t measure!
—> Network & have a support system 👥

Your net worth is your network

It is extremely important to have a strong network of people that you know & can help you when the time comes

It can be done on your own but it is much harder

Try to find loyal people to have in your corner
Sometimes just getting started is the hardest part.

Work on implementing these habits and remember that you can start small. It doesn’t have to happen all in one day.

You have the rest of your life to improve. Just start and see how far you can come!

You may surprise yourself
And these are just some habits that you can implement to help improve the status of your life.

If there are any other habits that you think should be on this list drop them in the comments.

Would love to see what you all think!
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