Having a bad day does not erase any of the progress you had made up until that point, bad days are bound to happen, it’s a learning curve as you’re trying to help yourself to improve, whether it be mentally or physically. your progress is completely valid.
You’re worth so much more than your ‘bad days’, so much more than sitting down and wanting nothing more than to be nonexistent. absolutely no one deserves to feel like that way and especially not YOU.
Now i know i’m a complete stranger and you’re not going to remember this thread in 5 minutes, but the whole time you were reading this your heart continued beating, you’re still here and you’re stronger than ever.
I’m proud of whoever is reading this right now for whatever you have gone through to get yourself to where you are now. i can’t tell you enough times how incredibly brave you are.
Lastly, think about where you see yourself in a year or twos time, what do you want to achieve? what kind of person do you want to be? if you’re in the right mentality you can make the changes you have been longing to do so for so long. i believe in you.
Have a good day. ps smile, it’s beautiful
I literally had to turn my dms off because firstly i got hundreds of messages, like too many, and secondly a lot of them were actually unkind and i didn’t know what else to do. but if you do want to talk over dm, and be nice, @ me and then i’ll dm u.

I follow back asap â€đŸ’‹
You can follow @SeunDadaB.
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