Hi.

I know what the world needs right now is a straight middle aged white man talking about weight loss and body image so, I just want to say:

All body shapes and sizes are fit as fuck if the person who owns that body _feels_ fit as fuck.
Anyone giving you shit about weight or size has a little soul, that they're trying to make bigger by taking a bit of yours.

You wouldn't let them do that with your money. Don't let them do it with your self-worth.
Now, if *you yourself* want to make some changes on your own terms, more power to you.

But judging how you should feel about your body in a society that wants to sell you "a cure for how imperfect you are" is a tough gig ...
and one that I find is aided by strong liquor, ice-cream and pizza x
You can follow @RufusHound.
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