some of the advice I see on this site for nd people / how to interact with nd people is really unhealthy

you can be nd and still be capable of common courtesy and compromise... you can be nd and still be capable of respecting boundaries and communicating in a healthy way
it take more effort, and it's difficult, absolutely... but you are not exempt from learning how to work around your mental health

it's not everybody else's responsibility to learn how to accomodate your needs, every relationship needs to be a two way street
I saw a post in particular that was talking about not being entitled to replies from nd people

and it's mostly right, but it's also vague

if your relationship was built on talking on a near-daily basis, and you ghost for a couple weeks, that's just plain inconsiderate
if you're unwilling to put in the effort to send a single message letting someone know you need time away, you should question how much effort you're willing to put into that relationship in the first place
and if the other person requests "hey, for my peace of mind, can you let me know when you need a break so I don't worry sick about you / feel paranoid you hate me / think I hurt or upset you / etc...." and you refuse, they are entitled to question your relationship
if you can ask and ask for accomdations without ever being willing to accomdate in return, again, you need to ask yourself how willing you are to put effort into your relationship
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