Yes, #MentalHealthMatters

So, join us live 🕙 10: 30 AM - 11:30 AM


Speakers:
1. Clinical Psychologist, @TataMemorial , Smt.Savita Goswami
2. Prof, @TISSpeak , Prof. Aasha Banu Soletti

#IndiaFightsCorona

@robmhgoa @MIB_India @airnews_mumbai
Ask, and you shall receive the answers

Do you have any question on #MentalHealth ?

Post your questions in chat section of our webinar :
Mental Health in the time of #COVID19
➡️

And, hear from our experts

Yes, #MentalHealthMatters

@robmhgoa
It's Live Now

Webinar on 'Mental Health in the time of #COVID19


Our experts:
Clinical Psychologist, @TataMemorial , Smt.Savita Goswami & Prof, @TISSpeak , Prof. Aasha Banu Soletti

#MentalHealthMatters
Taking care of #MentalHealth in the time of #COVID19 is about everyone in the society : @TISSpeak , Prof. Aasha Banu Soletti

She says, from kids to adults everyone is affected by the impact of #Covid_19

#MentalHealthMatters
As individuals have we ever worked on our coping mechanisms in the past, have we paid attention to it, are we conscious enough to draw from our past: Prof. @TISSpeak Aasha Banu Soletti

#MentalHealthMatters
#MentalHealthMatters

It is very essential to pay attention to children, elderly, bereaving families, economically vulnerable groups, Divyang and persons with mental illness: Prof. @TISSpeak Aasha Banu Soletti

Respond proactively to reduce adversities related to #COVID19, that harm #MentalHealth : Prof. @TISSpeak Aasha Banu Soletti

#MentalHealthMatters

#MentalHealthMatters

At this point, it is very important to retain social cohesion :Prof. @TISSpeak Aasha Banu Soletti

We have to definitely build human resource capacity to deliver #MentalHealth care and social care for the future; it is very important to minimise the consequences of the impact of #COVID19 : Prof. @TISSpeak Aasha Banu Soletti

#MentalHealthMatters

Stay connected, reach out to those who are isolated, don't trivialise the illness: Prof. @TISSpeak Aasha Banu Soletti

Prof. @TISSpeak Aasha Banu Soletti shares @WHO's manual to cope with stress during #COVID19 outbreak

#MentalHealthMatters
#COVID19 situation is a long marathon and we may have to run for days, months or even years. Take effort to support yourselves and others too. Do not hesitate to lend a hand to others : Prof. @TISSpeak Aasha Banu Soletti

#MentalHealthMatters
Why #MentalHealthMatters now?

'Normal' people are being exposed to 'extraordinary situations' during this #COVID19 Pandemic : Clinical Psychologist, @TataMemorial, Smt.Savita Goswami
We feel powerless and helpless due to unpredictable situation that #COVID19 has put us in :Clinical Psychologist, @TataMemorial, Smt.Savita Goswami

#MentalHealthMatters
#MentalHealthMatters

#PhysicalDistancing and lockdown have maximum effect on our #MentalHealth, because of change in lifestyle and scarcity of means : Clinical Psychologist, @TataMemorial
, Smt.Savita Goswami
Clinical Psychologist, @TataMemorial , Smt.Savita Goswami talks about vulnerable population and the impact of #COVID19 and the mental trauma they are undergoing

#MentalHealthMatters
People are not doing any physical exercise and are awake till late night which in turn has affected the body clock. This results in irritability, poor emotional control, obesity: Clinical Psychologist, @TataMemorial , Smt.Savita Goswami
#MentalHealthMatters

There are certain cases where people think of the past events or problems in their life and are feeling depressed now, as they are stuck at home and have a lot of time to think and worry about : Clinical Psychologist, @TataMemorial , Smt.Savita Goswami
How to cope up with stress amid #COIVD19 ?

Accept the #NewNormal and learn to adapt gradually : Clinical Psychologist, @TataMemorial , Smt.Savita Goswami
#MentalHealthMatters

Be prepared for the situation and make plans accordingly : Clinical Psychologist, @TataMemorial , Smt.Savita Goswami
#MentalHealthMatters

Have an empathetic approach towards yourself and others too. Keeping oneself engaged by learning a new skill can greatly help : Clinical Psychologist, @TataMemorial , Smt. Savita Goswami
#MentalHealthMatters

Accept the reality. Self care is very important and learn to in the 'here and now' : Clinical Psychologist, @TataMemorial , Smt. Savita Goswami
#MentalHealthMatters

Communication is the key. Try to connect with your loved ones; Take support from family, friends and if you feel it is essential never hesitate to take professional support as well: Clinical Psychologist, @TataMemorial , Smt. Savita Goswami
. @PIBMumbai, @PIB_Panaji & @robmhgoa's webinar on ‘ #MentalHealth in the time of #COVID19’

Experts’ Advice to fight Mental Health issues : Speak with friends & family, seek professional help if required, cultivate hobbies, engage in activities you enjoy

http://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628
#MentalHealthMatters

Compassion – for self, family and community as a whole, is very important in the time of #COVID19: Savita Goswami, Clinical Psychologist, Tata Memorial Hospital, Mumbai

in a webinar on ‘ #MentalHealth in the time of #Covid_19’

📖 http://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628
Need for a whole of community approach, need to make more and more resources available to everyone to fight mental health issues: @TISSpeak Prof. Asha Banu Soletti

📖 http://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628

#MentalHealthMatters
Need for a whole of community approach, need to make more and more resources available to everyone to fight mental health issues: @TISSpeak Prof. Asha Banu Soletti http://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628 #MentalHealthMatters
Need for a whole of community approach, need to make more and more resources available to everyone to fight mental health issues: @TISSpeak Prof. Asha Banu Soletti http://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628 #MentalHealthMatters
Need for a whole of community approach, need to make more and more resources available to everyone to fight mental health issues: @TISSpeak Prof. Asha Banu Soletti http://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628 #MentalHealthMatters
. @PIBMumbai and @robmhgoa organize webinar on Mental Health in the time of COVID-19

Experts’ Advice to fight #MentalHealth issues
👉Speak with friends and family, seek professional help, cultivate hobbies, do activities you enjoy

#MentalHealthMatters

https://pib.gov.in/PressReleseDetailm.aspx?PRID=1640628
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