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10 tips on how to maintain and have a good eyesight — a thread ⁎⁺˳✧༚
Tip no. 1
Visit your eye doctor regularly
Visit your eye doctor regularly
Tip no. 2
Eat well.
{Green leafy vegetables like spinach, kale, and collards, Salmon, tuna, and other oily fish, Eggs, nuts, beans, and other nonmeat protein sources, Oranges and other citrus fruits or juices, Oysters and pork}
Eat well.
{Green leafy vegetables like spinach, kale, and collards, Salmon, tuna, and other oily fish, Eggs, nuts, beans, and other nonmeat protein sources, Oranges and other citrus fruits or juices, Oysters and pork}
Tip no.3
QUIT SMOKING
QUIT SMOKING
Tip no. 4
Wear protective eyewear
Wear protective eyewear
Tip no. 5
Appreciate Seungkwan's existence
Appreciate Seungkwan's existence
Tip no.6
Appreciate Jeonghan's dreamy eyes
Appreciate Jeonghan's dreamy eyes
Tip no.7
Appreciate Vernon's hazel/light brown eyes
Appreciate Vernon's hazel/light brown eyes
Tip no.8
stream MY MY
stream MY MY
Tip no.9
stream Left and Right
stream Left and Right
Tip no.10
stream Fallin Flower
stream Fallin Flower
I hope what's in this thread can help you 
Have an amazing day guys!!!
Have an amazing day guys!!!
