Dabbulu dhaachi pettukondi 🙏 Family ki minimum oka 10 lakshalu ..Vunna dabbulu karchupetti luxury laki pokandi.....Intlonchi kadhalakandi...Thappanisarai bayatakelli pani chesthunte ..Intlovunna Kids and Elders ni avoid cheyyandi ...
Bhayapadakandi... Nirlakshyam ga vundakandi
Oka Oximeter, Thermometer, Dolo 650, Daggu mandhu bottles, Jalubu drops, tablets laanti emergency Medicines koni pettukondi...oorike medical shops ki parigethakandi....Pillalu, diabetes patients vunte extra bottles/tablets stock pettukondi
Nenu vaadevi chepthunna....Idhi Doctor advise kaadhu...so mee Vignatha...naalaa Immunity thakkuva batch ki panikosthadhemo.. Multi Vitamin Tablet daily 1, C Vitamin 500mg tablet 1, daily Aaku Kura Must, Weekly 2 times chicken.....Eating Sugar completely Bandh chesa
1 hour Balcony lo Brisk walking, No white Rice since 4 months, Only Brown rice and Millets...3 liters water must...Lost 6.5 kgs ee 4 months lo.... of course Madhya madhyalo cheating vundi anukondi..But walking chesthunna...chala changes observe chesthunna..
I have D vitamin Deficiency and B12 deficiency ...Yendalo thiragani batch..Mandhu regular ga kotte batch lo..ee rendu common ayipoyaayi.... D vitamin deficiency ayithe majority ppl suffering..intlo Ladies ki..this is Fat soluble tablet..milk tho kalipi weekly once using..
10 lakhs cheppa ani nannu thiduthunna vaallaki 😏 Daily 75,000rs charging pedha pedha PVT hospitals...manaki kavalsina vaallaki vachaka enthaina petti save chesukundhaam anukuntaam... majority hospitals lo .. Insurance vundi naaku ante Beds levu antunnaru... so reality cheppa
Intha chesina guarantee ledhu 😏 Maa papa ki ninna emergency ga Hospital ki teesukellalsi vachindi... So hospital lo expose ayyam kabatti... Inko 14 days jagrathaga intlone evarini kalavalunda care theesukuntunnaam...

Jagratha ga vunna raavatam veru. Koni techukoni ravatam veru
10 lakhs anedhi comedy trolls chesthunnaru kabatti... Iam deleting tweets..... Idhi meeru student gaano, bachelor gaano vunte meeku naa tweets comedy ga vuntaayi kaani.. if u have children... And elderly parents... #Hyderabad lanti cities lo idhi brutal reality.
Dharidhram lo dharidhram... Sleep apnea, insomnia batch... Take care of ur sleep... 8hrs solid sleep compulsory...

Food, exercise, sleep... Gattiga padithene Immunity... Edho tablets vaadesthe raavu... Long time procedure idhi... But ippatiki nashtam em ledhu.. start..
10 lakhs for what ??
Health insurance almost anni hospitals rejecting... treatment cheyyamu anatledhu... Beds levu antunnaru.. 5 lakhs deposit cheyyaali mundhe.. inkaa 8,000rs worth drug.. 30,000-60,000 black lo ammabaduthondhi

Health insurance Top up kuda cheyincha nenu😏
Ippati varaku intlo Kitchen responsibility teesukoni vaallu..it's time to Help ur mother, wife, sister or anyone...ye groceries ayipothunnayi check chesukoni..Online lo book chesi..One week moolana padeyyandi...Fridge lo pettevi, vegetables ayithe Running water lo 2 mins pettandi
Milk packets wash with soap, before placing it into Fridge... Vegetables soap tho kadagodhu...Running water lo chaalu.....vuthine shops thiragakandi.....one week ki oka sari vegetables....One month ki okasari groceries plan chesukondi....
You can follow @sairazesh.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled:

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.