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How to achieve your goals by REVERSE ENGINEERING them The importance of goal setting can be common knowledge, but setting long term goals with no plan of action is asking to fail
Reverse engineering is basically like working backwards.
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1. First, determine what your long term goal is.
This could be achieving x amount of money, losing x amount of pounds, anything at all but it has to be quantifiable, reasonable but challenging and have a time frame.
This could be achieving x amount of money, losing x amount of pounds, anything at all but it has to be quantifiable, reasonable but challenging and have a time frame.
2. Break you goal down into smaller goals and milestones that will lead up to achieving you ultimate goal.
For example if your goal is to lose 24 pounds in a year, your smaller goals and milestones will be to lose 2 pounds every month.
For example if your goal is to lose 24 pounds in a year, your smaller goals and milestones will be to lose 2 pounds every month.
These smaller goals and milestones are important because it keeps you accountable, if you are constantly achieving them you know you are on the right path and it is extremely encouraging.
However, if you miss one of these milestones, it informs you that you need to make changes.
However, if you miss one of these milestones, it informs you that you need to make changes.
3. Figure out what you need to do every single day in order to achieve your goals and STICK to them.
This could be: eat in a 300 calorie deficit, read 50 pages, spend 2 hours flipping etc
This could be: eat in a 300 calorie deficit, read 50 pages, spend 2 hours flipping etc
If you are not achieving your smaller goals and milestones than you will have to adjust your daily habits and goals.
Achieving a goal of significance is usually a straightforward path, but this blue print will keep yourself accountable and achieve your goals!
Achieving a goal of significance is usually a straightforward path, but this blue print will keep yourself accountable and achieve your goals!
Also shoutout to @LearnWithLuis for inspiring me to make my first thread! 