Have u realized why a Pujari chanting Matras give goose bumps?
Thats bcoz the Shlokas in Hindu scriptures are not just praises sung for God or nature. But they are scientifically chosen syllables that activates the energy centers in our body
Works on Principle of Sound therapy 1
Energy centers also known as Chakras respond to certain wavelength of sounds and light.

Muladhara. Root chakra. Chant “Lam.” Element: earth.
Enegy: safe, grounded.
Action: I am.

Svadisthana. Sacral chakra. Chant “Vam”. Element: water.
Energy: in the flow
Action: I feel. 2
Manipura. Solar Plexus chakra. Chant “Ram”. Element: fire.
Energy: self-mastery.
Action: I do.

Anahata. Heart chakra. Chant “Yam”. Element: air.
Energy: love, the drum that needs no drummer.
Action: I love. 3
Vishuddha. Throat chakra. Chant “Ham”. Element: ether.
Energy: creativity, expression, purification.
Action: I speak.

Ajna. Third eye chakra. Chant “Aum”. Element: transcendent.
Energy: mind.
Action: I see.
4
Sahasrara. Crown chakra. Chant: instead of chanting, we just listen. Element: nothing, everything, and all that is between and beyond that
Action: I know.

Hence, Meditation with chanting of shlokas, elevates the mood while reaffirming vitality & life

Blessed Morning đŸ„°đŸ˜Šâ€
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