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In the current crisis, many of us are experiencing depression for the first time, or having stronger symptoms. (1/5)
Everyone's experience of depression will vary, but you might feel a range of things. (2/5)
It can sometimes be hard to explain your thoughts and feelings to others. You might find it difficult to talk about your depression and instead you might cut yourself off from other people. (3/5)
In its mildest form, depression can mean just being in low spirits. It doesn't stop you leading your normal life but makes everything harder to do and seem less worthwhile. At its most severe, depression can be life-threatening because it can make you feel suicidal. (4/5)
It is possible to recover from depression, and many people do – especially after accessing support. Visit our website for more info on treatment and support, including tips for caring for yourself > https://bit.ly/2CrkcYk (5/5)
