Interns! Welcome to the most beloved, heart-stirring , gut-wrenching, beautiful, mind-blowing club on earth: medicine.

I’m so glad you’re here🙋🏼‍♀️

A few words of wisdom & encouragement as you begin the journey of healing...yourself & others:

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1️⃣No one expects you to know everything. Everyone expects you to show up. Showing up is the most important thing 🙌🏽

2️⃣Approach each day w a growth mindset; if you failed yesterday, it’s ok! That’s data collection right there. We ALL fail. All of us.
3️⃣When in a crisis, be a helper. Help first. Ask later.

4️⃣Grief is the partner of empathy. It’s ok to grieve. It’s not a sign of weakness. It’s a sign of your humanity. Nurture it. Share it w others. It will make you resilient.

5️⃣NEVER say no to food breaks.
6️⃣Invest in some good shoes & support socks. Pack a little ditty bag of toiletries, snacks & clean clothes. Keep it with you.

7️⃣Walk & sit near the ☀️ whenever you can. Take time to get outside even if 15 min at the hosp. Mini breaks are life giving.
8️⃣If someone is unapproachable that is their weakness, not a reflection of you. Don’t become them. Resist the ego. Stay humble.

9️⃣And finally: write a little each day. Keep a 📓 beside your bed; even if 1 sentence: write. Write her name. Remember his disease.

They matter.
You can follow @RUBraveEnough.
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