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Want to change your life??
It all starts with the mind
No matter what youâre thinking or feeling, it can literally all be changed around.
Which ultimately will help you reach any outcome you set for yourself!
Want to learn how?
(THREAD)
It all starts with the mind
No matter what youâre thinking or feeling, it can literally all be changed around.
Which ultimately will help you reach any outcome you set for yourself!
Want to learn how?
(THREAD)
Think about the outcome you want for yourself.
What do you want the end result to be?
Are the actions youâre taking right now going to get you there?
If not, letâs figure out why!
What do you want the end result to be?
Are the actions youâre taking right now going to get you there?
If not, letâs figure out why!
How are you feeling about that outcome?
Nervous? Excited? Doubtful?
Whatâs causing you to feel that way to begin with?
Thereâs a âthoughtâ behind it all.
Nervous? Excited? Doubtful?
Whatâs causing you to feel that way to begin with?
Thereâs a âthoughtâ behind it all.
What are your thoughts that are creating that emotion?
Youâre not good enough to reach that goal?
doubt
You might not be able to handle it? fear
Youâre not good enough to reach that goal?
doubtYou might not be able to handle it?
fear
Now, think about it.
Those negative thoughts? They are creating a negative emotion.
So first, letâs change that thought into something positive.
Make that thought give you a positive emotion. Some sort of happiness or excitement.
Those negative thoughts? They are creating a negative emotion.
So first, letâs change that thought into something positive.
Make that thought give you a positive emotion. Some sort of happiness or excitement.
Now, you have a positive thought that gave you a positive emotion.
Which then gave you the push to take positive action.
Those actions will now help you reach those results that you initially intended for yourself.
Which then gave you the push to take positive action.
Those actions will now help you reach those results that you initially intended for yourself.
You can do this little trick with anything to help you achieve goals
Or even to just learn more about yourself
And the way your mind works.
Or even to just learn more about yourself
And the way your mind works.
If youâre feeling some type of way, it will always go back to the thoughts inside your mind.
Figure out what thought is causing that feeling,
And how you can change the thought to become more positive about a situation.
Figure out what thought is causing that feeling,
And how you can change the thought to become more positive about a situation.
You may not be able to change certain circumstances,
But you can change the way you think, feel, and react to them.
Remember, YOU are in control of your mind. If you donât like something, change it!
But you can change the way you think, feel, and react to them.
Remember, YOU are in control of your mind. If you donât like something, change it!
If you want to learn more about how to take control over your life through changing your mindset,
You need to check out this workbook https://gum.co/Qyozl
You need to check out this workbook
https://gum.co/Qyozl
