Gr8 initiative!
Here's story of my return to 🚴‍♂️ after ~35 yrs:
When I rode last, bikes didn't have gears 😳. So, when I took some time off to #selfcare and be an @NHSCarers, and inspired by @Ollie2Wheeler and conv with @felly500 (+twitter conv with lots of folks) - it seemed https://twitter.com/JoMaher8/status/1274283496027144199
the right time.
The beauty of 🚴‍♂️in #Sheffield is the support available. @SheffPedalReady provides excellent, FREE tuition (tx @tinyjneenie) AND a loan (e)bike. Tried a usual bike but found the ebike fantastic for hills.
Since then, I've had an ebike delivered by @adifferentgear.
#CycletoWork thru @SheffChildrens made it affordable.
Now, I make it a point to ride a few miles everyday - come 🌧️ or ☀️ (the latter helps). I ride for shopping trips (tend to buy less⬇️food waste), leisure ( #sheffieldissuper beautiful) fitness (try and use⬇️and⬇️ battery).
The #COVID19 lockdown meant the roads were empty and safe. ☀️meant I could see the potholes. Now, as roads get busy again, I also worry about ❄️ and potholes.
Reflections:
1. 🚴‍♂️has HUGE preventative benefits that extend beyond the immediate health ones
2. Lycra nonessential
You can follow @DrGirishPsych.
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