6 WAYS TO REPROGRAM YOUR SUBCONSCIOUS MIND.

(A THREAD).

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality”

1. Gain absolute clarity on what it is you want. Learn how to stop overthinking everything and focus on your goals. Clarity is power

2. Visualize. Try spending at least 10–15 minutes a day visualizing positive scenes. Allow feelings of love, joy, gratitude & peace to flow through you as if you were truly having these experiences. Your subconscious mind will absorb the messages as if they’re real

3. Listen to binaural beats. They deliberately alter the frequency of your brainwaves

4. Try new experiences. Do something you’ve never done before. When you do this, your mind has no choice but to make new connections in the brain. In the unknown is where we can create great change & miracles

5. Surround yourself with positive, supportive people. Seek out books, videos & music that lifts you up and empowers you. Over time, you will find that your subconscious mind is more positive and encouraging and that negative thoughts have greatly diminished

6. Meditate. This is the oldest & most effective way to reprogram your subconscious mind