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Time on Feet Running ๐ฌ๐ง๐ฎ๐ช๐ณ๐ฟ
Lydiardsboys
Caught up with my old team mate Downesy this morning. We talked about current athletic issues and reminisced on our old team manager John Dorgan. Fondly known in team circles
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It's true, your fellow runners will train faster than you. They chase the numbers...it looks good. Big miles...fast paces. But if they can't lift themselves on race day and they're
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My coach won the Olympic Marathon trial in the heat of 1976 on an undulating course in Rotherham 2 hr 15. 423 starters 147 dnf. He said he would have
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