Jay | Master Yourself
JayThaDeveloper
How to stay calm 101THREAD 1. Breathe deepStressful situations put you into fight or flight mode which is accompanied by quick, shallow breathes.Deep breathing takes you out of that state
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Upgrade Your Life: How to Become More DecisiveThread 1. Let Go of Your FearsYou must understand that life is always changing. Take control of your life by acknowledging your fears
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