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Alex Ehlert, MS
AlexMEhlert
Comparing the golfers that ranked in the top 10% vs bottom 10% in driving distance during the 2020 PGA Tour season. The big hitters tended to be younger, hit it
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A common response to golfers doing speed training (e.g. swinging as fast as possible) is to question the accuracy or strike quality. That misses the point of the exercise .
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Some thoughts about muscle strength for golf: 1. Strength is a bit like the engine of a golfer. You don’t need an absolutely massive engine, but you do want one
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